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just finishing off the last of Christmas chocolates. time to reset my willpower and strive to get those extra 4 kilos off.
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1436 千卡
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脂肪: 52.79克 | 蛋白质: 62.04克 | 碳水物: 185.48克.
早餐: Logicol Spread, Nescafe Instant Coffee & Skim Milk, Vegemite Vegemite, Toasted Multigrain Bread. 午餐: Toasted Raisin Bread, Toasted Raisin Bread, Arnott's Cruskits Rye, Arnott's Cruskits Rye, Greenseas Tuna in Oil. 晚餐: Oat Bran Bread, Woolworths Select Brown Rice, Beef Stir Fry. 小食/其他: Mango, Lindt Milk White or Dark Ball, Lindt Milk White or Dark Ball, Ferrero Rocher Hazelnut Chocolates, Ferrero Rocher Hazelnut Chocolates, Uncle Tobys Apricot Muesli Bar. 更多的......
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