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1649 千卡
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脂肪: 44.84克 | 蛋白质: 63.29克 | 碳水物: 269.83克.
早餐: Woolworths Fresh Full Cream Milk, Kellogg's Coco Pops. 午餐: Coles Sunflower Oil, Lemon, Carrots , Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Chicken Breast, Red Cabbage . 晚餐: Plain Yoghurt (Whole Milk) , Coles Sunflower Oil, Onions , Tomatoes, Dry Bulgur . 小食/其他: Yoplait Forme Zero, Bananas, Apples, Apples . 更多的......
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