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cant stop myself from eating at night :[
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431 千卡
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脂肪: 10.95克 | 蛋白质: 33.65克 | 碳水物: 48.74克.
早餐: Skyflakes Crackers, Tuna in Oil (Canned). 午餐: banana, squash, Fish. 晚餐: Fitnesse Honey & Nut Cereal. 小食/其他: Lowfat Cottage Cheese, spring roll wrapper, Tuna in Oil (Canned), Skyflakes Crackers. 更多的......
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2973 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 9 小时, tae bo - 1 小时 和 14 分钟, 休息 - 5 小时 和 46 分钟, 睡眠 - 8 小时. 更多的......
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 评论
lol ... I understand what you mean! I just got hit by the midnight cravings. However; I took out some carrot sticks, arranged them on my prettiest small plate I could find with a teaspoon of yogurt dip and even put a sprig of parsley on it for garnish. Took out a wine glass and filled with water. Silly I know but it made me feel like i was eating something special and I stuck to my diet!
2012年05月11日 会员：: JazzyOwl
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jazzy, that's brilliant. Huwana, chek out Kingkeld's journal today.
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