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Weight down a bit today and feeling good.
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85.0 公斤
最近减少: 53.8 公斤.
还有: 5.6 公斤.
饮食准则: 合理的.
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2022 千卡
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脂肪: 126.60克 | 蛋白质: 178.67克 | 碳水物: 62.35克.
早餐: Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream, Coffee. 午餐: Beef Brisket, Cucumber Salad with Vinegar, French's Classic Yellow Mustard. 晚餐: Cauliflower Rice, Chicken Breast, Butter, Sargento Colby Jack Cheese Sticks. 小食/其他: Almonds, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. 更多的......
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一个星期减少5.1 公斤
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