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Finally getting out of Old-Man-Winter's snowy grip...ice thawing. Continuing with my smoothie blasts and protein/salads. Going to see Dr. A.F. today...don't know what she will say about this regain...:{ I'll get it back off, I'm not worried. Eat right, start walking again, and GO TO THE Y !!
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709 千卡
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脂肪: 39.76克 | 蛋白质: 45.52克 | 碳水物: 48.91克.
早餐: Good Sense Raw Sunflower Seeds, Driscoll's Blueberries, Body Fortress Super Advanced Whey Protein - Vanilla, Silk Pure Almond Milk - Unsweetened Original, Bob's Red Mill Chia Seed, Equality Fresh Spinach, Avocados, Strawberries. 更多的......
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