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homemade lettuce wraps, split pea and ham soup (also homade), and lots of tea. not a bad lunch to eat outside
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1294 千卡
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脂肪: 45.88克 | 蛋白质: 65.81克 | 碳水物: 156.71克.
早餐: Trader Joe's Chocolate Peppermint Almond Beverage, Nutiva Organic Hemp Seed Raw Shelled, Pear, Blackberries, Blueberries, Sara Lee 45 Calories & Delightful Wheat Bread, Calavo Avocado, Butterball Everyday Turkey Bacon, Kirkland Signature Organic Greek Yogurt, Lucerne 2% Cottage Cheese, Coffee, Coffee-Mate Pumpkin Spice Coffee Creamer, Baileys Coffee Creamer - Mudslide. 午餐: Green Tea, Trader Joe's Mini Heirloom Tomatoes, Provolone Cheese, Tyson Foods Grilled & Ready Chicken Breast Strips, Tanimura & Antle Romaine Lettuce, Split Pea and Ham Soup. 晚餐: Bush's Best Grillin' Beans Bourbon & Brown Sugar, Kroger Egg Noodles, Cooked Summer Squash (from Fresh), Trader Joe's Sweet Apple Chicken Sausage. 小食/其他: Rum, Trader Joe's Triple Ginger Brew. 更多的......
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2697 千卡
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运动:
站立 - 16 分钟, 坐着 - 2 小时 和 55 分钟, 睡眠 - 6 小时 和 9 分钟, 休息 - 14 小时 和 40 分钟. 更多的......
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 评论
2018年01月8日 会员：: Scalewatcher3
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everything looks good except for the cigarette butt in the ashtray on the left
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Keep it warm I'll be right over!
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2018年01月8日 会员：: Retta Smith
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what kind of lettuce do you use. I tried iceberg didn't work well once the few large leafs are gone. I'm new to this. your post looks delicious.
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Ccadoo... Iceberg lettuce is a waste it has no value in it...try butter lettuce or romaine lettuce...
2018年01月9日 会员：: Nancyp820
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be careful of the romaine, im missing it here. its been 2 months theyve had ecolie outbreaks on the romaine here in canada and usa.....i have avoided it but miss it:(
2018年01月9日 会员：: francineseguin
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Look for "Living Lettuce ' or "Artisan Lettuce" - they are full heads, add a little water around their roots, and they stay fresh and crisp in the refrigerator.
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