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7 Days at 10,000 steps!
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1146 千卡
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脂肪: 35.57克 | 蛋白质: 58.42克 | 碳水物: 150.17克.
早餐: Bertolli Marinara Sauce, Trader Joe's Meatless Meatballs. 午餐: Amy's Vegan Margherita Pizza. 晚餐: Lentil Soup. 小食/其他: Granny Smith Apples, Oranges. 更多的......
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 评论
Wow! I'm so impressed and lazy. At 80 I should move every day, after a few chores and shopping occasionally I'm usually flat on me back side painting or watching painting video demonstrations. I'm hoping by following a good eating plan I'll get moving a bit more.
2018年01月8日 会员：: JackieSpahr
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I do about 20000 a day what I do instead of relying on a car I walk every where I go
2018年01月8日 会员：: Moonbaby7568
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Good job! 🙋🏻 It’s so nice to be able to see your progress on a chart!
2018年01月8日 会员：: smprowett
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Wow! Congratulations! Keep it up. Now I have to get a pedometer or fitbit. lol.
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Congratulations! FYI, my doctor said that my HDL (good fat) level is high because I exercise so even though my cholesterol is high I don't need to take medicine. My cardiac risk is minimal. So keep up the good work!
2018年01月8日 会员：: Gingerk65
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Is there a place where I can keep track of my steps daily on fatsecret
2018年01月8日 会员：: bon valenti
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2018年01月8日 会员：: ZabriellaJ
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