在2012年05月9日体重纪录(没有日志纪录)
|
94.0 公斤
最近减少: 31.4 公斤.
还有: 3.3 公斤.
饮食准则: 合理的.
|
|
2118 千卡
|
脂肪: 100.12克 | 蛋白质: 97.76克 | 碳水物: 213.26克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Great Value Diced Potatoes, Sandwich Thins - Multi-Grain, 97% Fat Free Fully Cooked Canadian Bacon, 100% Liquid Egg Whites, Onions, Mushrooms. 晚餐: Original Potato Chips, Dill Relish, Classic Yellow Mustard, Tomato Ketchup, Cos or Romaine Lettuce, Red Tomatoes, Reduced Fat 4 Cheese Mexican Cheese, Onions, Ground Beef Sirloin, Petite Kaiser Roll, White Potatoes (Flesh and Skin), Sweet Potato (Without Skin, Cooked, Boiled). 小食/其他: Milk Chocolate Peanut Butter Cups, Pineapple. 更多的......
|
一星期增加1.6 公斤
|