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I've been wondering what I look like in a full-length mirror, since my apartment does not have ANY mirrors that even show my torso...I should probably got to Lowe's and buy a cheap $5 mirror. Anyway, I had to go to the mall anyway today to pick up the ring my mom gave me for my birthday/college graduation, and in JC Penney's there was a full length mirror....I had to say it out loud: "Wow, I'm looking like a have a flatter stomach from the side!" I can really see the difference my healthier eating habits are making, and that makes me feel much better. It's always helpful when I feel like I'm really accomplishing something other than a number on the scale.
So, that's all! Hope everyone else is doing well!
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1703 千卡
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脂肪: 82.51克 | 蛋白质: 50.95克 | 碳水物: 220.35克.
早餐: oatmeal, carrots, banana, frozen blueberries. 午餐: soy cheese, spinach, 1 egg, Double Fiber Wheat bread. 晚餐: extra virgin olive oil, garlic, mushrooms, smart balance, asparagus. 小食/其他: banana, almond butter, mixed nuts. 更多的......
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