在2018年01月3日体重纪录（没有日志纪录）
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102.1 公斤
最近减少: 0 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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1636 千卡
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脂肪: 35.03克 | 蛋白质: 122.54克 | 碳水物: 209.47克.
早餐: Land O'Lakes Traditional Half & Half, Land O'Lakes Fat Free Half & Half, Land O'Lakes Fat Free Half & Half, Well Pict Strawberries, Cal Eggs Extra Large Grade AA Eggs, Dannon Light & Fit Greek - Vanilla (Cup), Sargento Munster Cheese, Jones Dairy Farm All Natural Uncured Canadian Bacon, Egg Beaters All Natural 100% Egg Whites, Butter, Quaker Rice Cakes - Chocolate Crunch. 小食/其他: Quaker Rice Cakes - Savoury Tomato & Basil, Dannon Light & Fit Greek - Vanilla (Cup), Well Pict Strawberries. 更多的......
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一星期增加7.0 公斤
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