在2017年12月26日体重纪录（没有日志纪录）
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83.0 公斤
最近减少: 21.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2211 千卡
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脂肪: 51.68克 | 蛋白质: 103.97克 | 碳水物: 345.02克.
早餐: Coffee, Milk (Nonfat), Kashi Heart to Heart Cereal - Warm Cinnamon Oat, Blackberries, Kellogg's Special K Nourish - Apple Raspberry Almond. 午餐: Pears, Granola, Dannon Oikos Triple Zero - Peanut Butter Banana, Amy's Organic Split Pea Soup, Coffee. 晚餐: Chobani Flip Mint Chocolate Chip, Cedar's Classic Original Hommus, New York Style Bagel Chips, Frank's Red Hot Sauce, V8 +Energy Original 100% Vegetable Juice, Macaroni, Chili Con Carne with Beans. 小食/其他: Betty Crocker 7-Layer Bar, Niche Foods Lemon Cookies, World's Finest Chocolate Malted Milk Balls, Roasted Salted Cashew Nuts, Yogurt Covered Pretzel, Coffee, Coffee. 更多的......
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一星期增加1.9 公斤
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