Response to Yogamama3'S: Hi, We all have our bad crappy days that feels like we've tried to do everything but it doesn't work. The surprising thing is that our weight tends to fluctuate up and down when we are losing weight. Everyone is different, and everyone will reach their goals sometime sooner than others sometimes later. Don't give up and you will see results maybe not today but another day, you will step onto that weight scale with a shock that spreads across your face. Lol, I mean a shock that will surprise you for the weight that you've lost. By the way, good luck and I hope all the best!