Slept well. Up at 11:30 and left to run errands. Went to cvs and got soaking wet...it was misting when I went in and turned into a torrential down pour and my umbrella was in the car. Also stopped at bilo and the home. Went out to spa after supper. Will talk to Angie and Eloise later.
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866 千卡
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脂肪: 33.60克 | 蛋白质: 25.99克 | 碳水物: 113.56克.
午餐: McDonald's Hamburger, Heinz Tomato Ketchup. 晚餐: Totino's Cheese Crisp Crust Party Pizza, Nathan's Famous Jumbo Crinkle Cut French Fries, Fritos Original Corn Chips (Package), Heinz Tomato Ketchup. 更多的......
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3570 千卡
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运动:
看电视 - 2 小时, 驾驶 - 1 小时, 家务 - 1 小时, 唱歌 - 2 小时, 看书 - 3 小时, 睡眠 - 8 小时, 休息 - 2 小时 和 30 分钟, 拉伸(瑜伽) - 1 小时, 走路 (步行, 散步) - 1 小时, Exercising in hot tub - 45 分钟, 温泉 - 45 分钟, 烹饪 - 1 小时. 更多的......
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