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The_Z_Man, Thankyou for allowing me to follow your progress.I read your journal and I'm very impressed constant persistence towards a better and healthier life.Your a winner in many ways!! keep the faith going.
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1435 千卡
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脂肪: 10.42克 | 蛋白质: 133.63克 | 碳水物: 199.22克.
早餐: Chiquita Banana, The Greek Gods Nonfat Plain Greek Yogurt (227g), Great Value Fat Free Milk, GNC 100% Egg Protein, Trader Joe's Cantaloupe Slices. 午餐: Great Value Low Fat Chocolate Milk, GNC 100% Egg Protein, Great Value Fat Free Milk. 晚餐: Baguette, Imagine Foods Tuscan White Bean Soup. 小食/其他: Great Value Fat Free Milk, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla. 更多的......
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