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CJT1217的日记, 2012年05月4日

For all you cinco de mayo lovers out there who want to party it up but are afraid to ruin your diet, here are some margarita alternatives!

Diet-Friendly Alcohol Choices

Wine
Calories Carbs Per 5-oz Serving
Chardonnay 100 calories, 2 g carbs
Pinot Grigio 100 calories, 2 g carbs
Zinfandel® White Wine 100 calories, 2 g carbs
Cabernet Sauvignon 100 calories, 4 g carbs
Merlot Red Wine 100 calories, 4 g carbs

Hard Liquor
Calories Carbs Per 1.5-oz Serving
Vermouth 64 calories, 0.4 g carbs
Coconut Rum 77 calories, 8 g carbs
Beefeater® Gin 98 calories, 0 g carbs
Rye Whiskey 104 calories, 0 g carbs
Scotch Whiskey 104 calories, 0 g carbs
White Rum 104 calories, 0 g carbs
Vodka 104 calories, 0 g carbs
Cognac 104 calories, 3 g carbs
Tequila 69 104 calories, 8 g carbs
Gilbey’s® Gin 119 calories, 0 g carbs

Beer
Calories Carbs Per 12-oz Serving
"Light" Beer 108 calories, 6 g carbs
Draft Beer 144 calories, 13.2 g carbs
Lager 168 calories, 13.2 g carbs
Ale 216 calories, 13.2 g carbs

Have a great and safe Cinco de Mayo weekend!

查看饮食日历, 2012年05月4日:
1268 千卡 脂肪: 53.62克 | 蛋白质: 151.23克 | 碳水物: 62.96克.   早餐: fuze slenderize, super advanced whey protein @0730. 午餐: beef tamales, romaine lettuce, romaine lettuce, low carb high fiber tortilla, kraft mayo, mild cheddar shredded, athenos feta fat free cheese, rotisserie chicken. 小食/其他: super advanced whey protein @1600, super advanced whey protein @1430. 更多的......


评论 
hehe ya. I celebrated with margaritas (d'oh!) and god knows how many tequila shots... the night did not end well, yet, I did have a smile on my face for most of it! keke 
2012年05月9日 会员:: CJT1217

     
 

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