I really need to figure out this stall. Add to that my arthritic hip is flaring up and I'm not spending anytime on the treadmill. As my revered aunts said, getting old isn't for sissies.
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110.7 公斤
最近减少: 20.9 公斤.
还有: 20.0 公斤.
饮食准则: 合理的.
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一星期增加1.3 公斤
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评论
Yes, getting old isn't for sissies at all. My mom used to say that too. I hope when you exercise, you use the foam roller to roll out the parts that hurt. Hope you feel better soon.
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