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Well I didn't have time to tweak breakfast this morning; there's always tomorrow. The cereal with blueberries is still the old standby. Reason we were in a hurry is because my DH was going through his clothes & getting rid of the ones that are now too big. We dropped them off at a donation station on the way to work. Now I know what to get him for Christmas, LOL!
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1480 千卡
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脂肪: 62.14克 | 蛋白质: 84.23克 | 碳水物: 155.13克.
早餐: Kellogg's Special K Protein Plus Cereal, Alpine Fresh Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 午餐: Dove Silky Smooth Dark Chocolate Promises (1), Fiber One Cheesecake Bars - Key Lime, Turkey Dark Meat (Cooked, Roasted), Cheese Sauce, Skinner Medium Shells Pasta. 晚餐: White Bread, Cooked Sauerkraut, Usinger's Cooked Bratwurst. 小食/其他: Pure Protein Chocolate Deluxe High Protein Bar (Small). 更多的......
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