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Slept well.miserable and raining and chilly. Ache all over. Have no plans to go out today. Spoke to my friend Sally today. Went out to spa after supper to exercise. Will talk to Angie and Eloise later.
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1285 千卡
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脂肪: 56.50克 | 蛋白质: 40.50克 | 碳水物: 156.00克.
晚餐: Stouffer's Signature Classics Creamed Chipped Beef, Pepperidge Farm Puff Pastry Shells, Kame Rice Crackers, Fritos Original Corn Chips (Package), Herdez Flour Tortillas, Cub Foods Ground Beef (93% Lean / 7% Fat), Heinz Tomato Ketchup, Little Caesars Hot-N-Ready Pepperoni Pizza. 更多的......
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3374 千卡
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运动:
看电视 - 2 小时, 温泉 - 45 分钟, Exercising in hot tub - 45 分钟, 烹饪 - 1 小时, 拉伸（瑜伽） - 1 小时, 睡眠 - 8 小时, 休息 - 4 小时 和 30 分钟, 家务 - 1 小时, 唱歌 - 2 小时, 看书 - 3 小时. 更多的......
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