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Slept well. Up about 4:30 am so bagged up all the trash, changed patch and took meds with water. David went out to run errands and Angie came by this am and has called a couple of times. Went out to spa after supper to exercise. Will call Eloise later.
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951 千卡
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脂肪: 38.74克 | 蛋白质: 27.31克 | 碳水物: 125.03克.
早餐: Puff Pastry, Stouffer's Signature Classics Creamed Chipped Beef. 晚餐: Heinz Tomato Ketchup, Cub Foods Ground Beef (93% Lean / 7% Fat), Herdez Flour Tortillas, Fritos Original Corn Chips (Package), Kame Rice Crackers. 更多的......
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3366 千卡
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运动:
看电视 - 2 小时, 温泉 - 45 分钟, Exercising in hot tub - 45 分钟, 烹饪 - 1 小时, 拉伸（瑜伽） - 1 小时, 睡眠 - 8 小时, 休息 - 4 小时 和 30 分钟, 家务 - 1 小时, 唱歌 - 2 小时, 看书 - 3 小时. 更多的......
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