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A bit of water retention going on, its baby shark week aka ovulation... But its all good, if I keep at it, I will lose again soon! 😁
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105.5 公斤
最近减少: 24.5 公斤.
还有: 25.5 公斤.
饮食准则: 合理的.
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935 千卡
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脂肪: 21.66克 | 蛋白质: 76.09克 | 碳水物: 105.06克.
早餐: Clover Fat Free Milk, Weet-Bix Weet-Bix Light, Decaffeinated Coffee, Selati Sweetener. 午餐: KFC Grilled Twister. 晚餐: Evox VLCD Lean-Pro Protein Chocolate Cream Sundae. 小食/其他: Canderel Dark 0% Sugar, Gero Goji Berry Fruit Yogurt. 更多的......
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稳定体重
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