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Twice a month on Tuesdays I get together with my fellow MOPS moms. (MOPS is Mothers Of PreSchoolers, it is an international, faith based organization for women based on the idea of improving communities by improving the moms in them.) I am really grateful for my local MOPS group. There are a lot of amazing women in it that have become my friends, we get to hear great speakers, play games, do service projects and generally socialize while learning how to be better moms. As part of my MOPS group we have brunch in the morning before our other activities. I both love and hate this. I love it because I like being treated to brunch. There is almost always an incredible spread of food, and it tastes good. What I hate though is that since I've changed my WOE, there are far fewer selections I can partake of. Thankfully there have been a couple of options that I CAN eat without compromising my WOE. However, it's always a guess for calories. Maybe I could have found a more accurate representation for what I ate, but I didn't care to try that hard to find what I imagine was like what I ate. So I am not even going to pretend that my numbers today are remotely accurate for my diet calendar. Oh well. It was a great time and I don't regret eating what I ate there. ( I had some kind of egg casserole with peppers and sausage and a lovely spinach and celery salad with sliced pear, chopped walnuts, and a vinaigrette.)
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1800 千卡
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脂肪: 144.98克 | 蛋白质: 114.47克 | 碳水物: 109.53克.
早餐: mixed nuts, fried egg, Amylu sugarhouse mape breakfast sausage. 午餐: almond crusted tilapia, walnuts, Mini Babybel Light Original, breakstone cottage cheese. 小食/其他: spinach salad, breakfast casserole. 更多的......
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