|
So long 180s, hello 170s! I got a call yesterday telling me that my new car had arrived so I spent most of the evening yesterday preparing my old car to trade in and filling out paperwork for the new one! This is the first new car I have ever had and I am pretty excited (it only had 7 miles on the odometer).
Today is going to be a busy day at work – so better get going.
Be Happy!
|
81.6 公斤
最近减少: 57.2 公斤.
还有: 2.2 公斤.
饮食准则: 合理的.
|
|
1579 千卡
|
脂肪: 94.41克 | 蛋白质: 149.82克 | 碳水物: 39.94克.
早餐: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 午餐: Blueberries, Cucumbers, Blue Cheese Dressing, Bacon, Cheddar Cheese, Chicken Breast (Skin Not Eaten), Baby Spinach, Mushrooms. 晚餐: Carbmaster pear, Extra Sharp Cheddar, Spicy Ranch, Del Real Carnitas, Spinach. 小食/其他: Day Break Peanut Butter Fudge Crisp Bar, Stringsters String Cheese. 更多的......
|
一个星期减少1.3 公斤
|