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Weigh in not bad, considering the massive carb influx yesterday. Succumbed to eventual ex-wife (EEW) and her accidental Gluten-free chocolate-sour cream cupcakes. No one else liked the accidental outcome. Keto-boy loved ‘em! Out to thrift stores and Santa Monica Beach today. Just me and the throngs of other humans. Dive bars too. Maybe a tattoo!
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96.3 公斤
最近减少: 6.7 公斤.
还有: 4.3 公斤.
饮食准则: 合理的.
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2705 千卡
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脂肪: 176.76克 | 蛋白质: 107.71克 | 碳水物: 155.37克.
早餐: Coffee, Bacon Fat (Cooked), Kroger Heavy Whipping Cream, Egg, CVS Fiber Gummies, Mahler's California Lifestyle Flax Soy Bread, Kroger Mild Cheddar Cheese Shredded. 午餐: Coca-Cola Diet Coke (Can), Sonoma Brinery Raw Sauerkraut, Jimmy Dean Pork Sausage Patties. 晚餐: Mashed Potatoes (Whole Milk and Butter Added), Ground Beef (80% Lean / 20% Fat). 小食/其他: Barcel Takis Fajitas Rolled Corn Tortilla Minis, CVS Fiber Gummies, French Meadow Bakery Gluten-Free Chocolate Cupcakes, Canada Dry Diet Ginger Ale, Barefoot Pinot Grigio . 更多的......
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一星期增加7.0 公斤
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