Been really sick the last week so I think that's been contributing to the weight loss without working out. I just haven't had an appetite.
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58.5 公斤
最近减少: 7.3 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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544 千卡
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脂肪: 9.71克 | 蛋白质: 22.27克 | 碳水物: 104.56克.
早餐: Wheat Grass Juice (Frozen), Chocolate VitaMuffins, Berry Boost Fruit Smoothie. 午餐: Digestive Health Vegetables, griller chik'n. 小食/其他: Navels Oranges. 更多的......
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一个星期减少0.5 公斤
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