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So many encouraging quests to follow and finding strength to live from so many of you such inspiration. My quest in learning to be healthy and love me for me 💕
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1593 千卡
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脂肪: 45.45克 | 蛋白质: 60.03克 | 碳水物: 241.95克.
早餐: Smucker's Blackberry Jelly, Alexia Hashed Browns Gold Potatoes with Seasoned Salt, Fried Egg Sandwich, Green Tea, Yoplait Light Fat Free Yogurt - Strawberry Shortcake. 午餐: Great Value Fat Free Half & Half, Espresso Coffee, Espresso Coffee, Sam's Choice Clear American Flavored Sparkling Black Cherry Water Beverage, Popcornopolis Kettle Corn, Jason's Deli Italian Pasta Salad, Whole Wheat Bread, Bob Evans Tomato Slices, Deli Turkey or Chicken Breast Meat, Deli Turkey or Chicken Breast Meat. 晚餐: Sweet Potato , Marie Callender's 2 Deep Dish Pie Shells, Chicken Vegetable Soup. 小食/其他: Maggie Moo's Fat Free Ice Cream, VIP Whole Strawberries, Jason's Deli Italian Pasta Salad, Ice Pop, Great Value Applesauce Unsweetened. 更多的......
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749 千卡
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运动:
步行（锻炼型） - 5.5公里/小时 - 1 小时 和 45 分钟, Apple Health - 22 小时 和 15 分钟. 更多的......
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