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Went down to SF yesterday and I guess I ended up having a huge carb-up day. Keeps the body guessing and adapting I suppose!
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1303 千卡
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脂肪: 40.27克 | 蛋白质: 166.24克 | 碳水物: 69.61克.
早餐: super advanced whey protein @0600. 午餐: diet coke, spicy chicken strips @1145. 小食/其他: super advanced whey protein @1645, super advanced whey protein @1415, espresso coffee, premier high protein chocolate @0930, bacon @0830. 更多的......
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