Just so tired today very active weekend for me. Made time for an afternoon walk.
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1537 千卡
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脂肪: 51.55克 | 蛋白质: 89.79克 | 碳水物: 178.21克.
早餐: Great Value Fat Free Half & Half, Coffee, Bob Evans Toasted and Buttered White Bread, South Beach Diet Western Egg White Omelet. 午餐: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Turkey Sandwich. 晚餐: Great Value Fat Free Half & Half, Espresso Coffee, Espresso Coffee, Water , Calavo Avocado, President Fat Free Feta Cheese, Bob Evans Tomato Slices, Cucumber (with Peel) , Pasta with Marinara Sauce, Chicken Thigh. 小食/其他: Nature Blessed Blackberries, Strawberries, Strawberries, Strawberries, Strawberries, Strawberries, Golden Delicious Apples. 更多的......
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300 千卡
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运动:
Treadmill - 30 分钟, Walk - 1 小时, Apple Health - 22 小时 和 30 分钟. 更多的......
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