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BuffyBear的日记, 2012年04月20日

My food had been recorded so far today! I have been horrible about skipping it - and once I forget it is twice as hard to go back and try to recreate a menu.

Hope you all are having a great Friday!

查看饮食日历, 2012年04月20日:
1538 千卡 脂肪: 102.93克 | 蛋白质: 133.16克 | 碳水物: 14.93克.   早餐: cheese, chicken breast, dole salad, brewed coffee, half and half. 午餐: brewed coffee, half and half, hellmans, chicken breast. 晚餐: butter, spinach, eggs. 小食/其他: lemon, brewed coffee, half and half, hellmans, chicken breast. 更多的......


评论 
have a great weekend! 
2012年04月20日 会员:: Lindsay6384
You're right about that Buffy. I have a hard time remembering just 1 or 2 things that I need to add to yesterday's diary! Hope you can get out for a walk this afternoon. Have a good weekend. 
2012年04月20日 会员:: Sandy701
Great job...I know how hard that is. Lately I have been printing my menu plan & take it home with me so I can jot notes down for what I did/didn't do & as a reminder for what's supposed to go in my lunch, etc. Constantly I continue to be surprised/amazed/disgusted by how quickly things add up! Happy Friday to you too! 
2012年04月20日 会员:: gg-girl
I know what you mean about recording the food....if I don't do it on the day I eat it, then it doesn't count! lol Have a great weekend! 
2012年04月20日 会员:: ctlss
Thanks Lindsay - you too. 
2012年04月20日 会员:: BuffyBear
Sandy - LOL - I've gotten up in the middle of the night to add food I forgot. 
2012年04月20日 会员:: BuffyBear
GG - a printed menu plan might not be a bad idea for me! Thanks for the idea. 
2012年04月20日 会员:: BuffyBear
Steph - Love the way you think!  
2012年04月20日 会员:: BuffyBear
Now THAT'S dedication! 
2012年04月20日 会员:: Sandy701
Buffy, I apportion all my food in little containers and take it with me. That way I can weigh and write it all up all at once.  
2012年04月20日 会员:: Helewis
Heather - that is a great system.  
2012年04月20日 会员:: BuffyBear
Sandy - not sure if that is a sign of dedication or mental illness. 
2012年04月20日 会员:: BuffyBear
Just dropping by to say have a great weekend. I will be back to it....with lots of determination....I don't know what I weigh but have had a great vacation......missed all my wonderful FS buddies. 
2012年04月21日 会员:: Yvonne19

     
 

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