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Day 3 on the road and still going well. Ended up at the same place for dinner last night and had the same thing. Hit a bit of trouble at the gym though -- woke up @ 6am and went down to the gym but all cardio machines were in use. I did my weight set, but still could not get a machine so had to skip for the day. Hopefully will do makeup session tomorrow.
Be Happy!
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2349 千卡
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脂肪: 81.16克 | 蛋白质: 176.76克 | 碳水物: 42.82克.
早餐: Gouda Cheese, Chicken Sausage, Scrambled Egg (Whole, Cooked), Bacon, Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 午餐: Iced Tea, asian dressing, soy beans, water chestnut, ginger, chicken breast, lettuce. 晚餐: Red Table Wine, Red Tomatoes, Basil, Mozzarella Cheese, Broccoli, 7 oz Filet Mignon. 小食/其他: Lean Beef, Provolone, Ham, Asparagus, Scotch and Soda, ranch, red pepper, cauliflower, Stringsters String Cheese. 更多的......
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