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bflegg的日记, 2012年04月17日

Day two on the road and still keeping it together. I had a quick bite to eat at lunch and then went to Table 10 for dinner where I stuck with reasonably healthy options (Hawaiian Style Snapper and Bok Choi). This morning I had a bigger than normal breakfast because I wasn’t entirely sure when I was going to get a chance for lunch.

Lots of temptations throughout the day though – for the most part I am avoiding them and feeling pretty good.

Be Happy!

查看饮食日历, 2012年04月17日:
1691 千卡 脂肪: 73.59克 | 蛋白质: 178.35克 | 碳水物: 20.69克.   早餐: Onions, Bacon, Scrambled Egg (Whole, Cooked), Chicken Sausage, Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 午餐: Iced Tea, Bacon, Buttermilk Ranch, Iceburg Lettuce, Tri-tip. 晚餐: Unsweetened Iced Tea, Ginger, Snapper (Fish) (Mixed Species), Chinese Cabbage (Bok-Choy, Pak-Choi), Peanut Oil, Spinach. 小食/其他: Scotch and Soda, Mixed Nuts, Stringsters String Cheese. 更多的......



     
 

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