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Notes to self:
Don't eat when you aren't hungry.
Don't eat for comfort.
Please stop overceding your RDI, calorie deficits aren't going to happen when you are consuming 100%+ your set RDI.
:-/
Do not give up because of minor setbacks.
Your goals are attainable WITH EFFORT.
Greater is He who is in you, than he who is in the world.
That is all.
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2140 千卡
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脂肪: 145.91克 | 蛋白质: 154.51克 | 碳水物: 56.05克.
早餐: Roasted Garlic Chicken Sausage, plum, coffee, heavy whipping cream, caprese sausage, avocado. 午餐: roasted creamy almond butter, almonds, Joy of Cooking's Mouselline Sauce, heavy whipping cream, chicken breast. 晚餐: asparagus, filet mignon. 更多的......
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