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So it's been 5 days since I have eaten any fruit, grains, or other dense carbs. I've heard that it's common to have carb cravings, and though I still have the desire to eat those things, I have not been having the physical craving for them. All for the best I guess. Anyways, I happened to weigh myself again this morning AFTER eating breakfast and was pleasantly surprised to see the scale read 160.7lb. I don't know what it will say tomorrow, though it seems promising for an official weigh in. I may even be able to reset my weight goal to the next mini goal. Woot!
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1458 千卡
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脂肪: 93.13克 | 蛋白质: 125.88克 | 碳水物: 37.28克.
早餐: Deli Cuts Smoked Turkey Breast & White Turkey, sugarhouse chicken sausage, cooked egg white, avocado, almonds, hillshire farm roast beef, pepperjack cheese. 晚餐: Allrecipes.com Chicken Asparagus roll-ups. 小食/其他: avocado, almonds. 更多的......
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