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jessabridge4444的日记, 2012年04月11日

Wonderful date night dinner! Twiced baked Sweet Potatoes ROCKED my world. Gonna go watch a movie with the honey. Life is good!

查看饮食日历, 2012年04月11日:
1707 千卡 脂肪: 87.01克 | 蛋白质: 103.44克 | 碳水物: 114.91克.   早餐: High Protein Meal on the Go Shake - Extra Creamy Chocolate. 午餐: Optima Shakes - French Vanilla. 晚餐: Oven Ready 2 Cornish Hens, Light Sour Cream, Churn Style Butter, Sweet Potato, Broccoli Cuts. 小食/其他: Original English Muffins, 4C Light Decafinated Iced Tea Mix. 更多的......
3061 千卡 运动: 步行(慢步的) - 3公里/小时 - 35 分钟, 休息 - 7 小时 和 9 分钟, 睡眠 - 8 小时, 案头工作(例如办公室的工作,坐着) - 7 小时 和 30 分钟, 驾驶 - 46 分钟. 更多的......


评论 
Mmm I love sweet potatoes - never tried them twice baked - will have to look up how to do them 
2012年04月12日 会员:: Sk1nnyfuture
Can't beat that, Jessa. Wishing you more days like that. 
2012年04月12日 会员:: Helewis
yummy! I love sweet potatoes. Never tried a twice baked one. I'm going to give it a whirl. Thank for the idea and glad you had a good night with the honey :) 
2012年04月12日 会员:: coachcj8
Thanks All! I didn't follow the recipe to a T. It wanted brown sugar, salt, vanilla, walnuts, butter and sour cream...I found it on Allrecipes.com. I just used 4 tbsp of Country Crock, and 2 tbsp of light sour cream. I microwaved 2 sweet potatoes on my "potato setting". Probably 10 mins. Thru them in the oven for about 20 mins. Let them cool for another 20 mins (I went for a walk ;-) ) Used my wisk until the pulp was smooth and put it bake in the potato. Baked for about 10-15 mins. The oven was at 400 degrees. We were having cornish hens with it. Enjoy! 
2012年04月13日 会员:: jessabridge4444
* put it back in the potato. 
2012年04月13日 会员:: jessabridge4444

     
 

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