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Day one of Atkins Induction. I think I might have overdid the lettuce. I didn't think one 'head' stalk of romaine was so many carbs? I kind of had more steak then I probably should have also, but it was so good. Hopefully I will be better tomorrow and the scales won't be up to much tomorrow morning.
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4365 千卡
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脂肪: 267.84克 | 蛋白质: 428.08克 | 碳水物: 41.97克.
早餐: bacon, egg. 午餐: Cos or Romaine Lettuce, luncheon meat. 晚餐: parmesan cheese, mushroom, leeks, steak. 小食/其他: peppermint. 更多的......
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