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Slept well. Up at 8:30 am as Angie called. Was going to go to Y, but no parking when I got there. Went and ran other errands and then home. Went out to spa after supper to exercise. Spoke to Eloise.
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1015 千卡
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脂肪: 42.00克 | 蛋白质: 40.50克 | 碳水物: 122.00克.
早餐: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Trader Joe's Egg White Salad with Chives, Great Value Green Olives with Pimento. 午餐: Heinz Tomato Ketchup, Burger King Hamburger. 晚餐: Fritos Original Corn Chips, Great Value Baked Ham, Heinz Tomato Ketchup, Burger King Hamburger, Heinz Tomato Ketchup. 小食/其他: Fritos Original Corn Chips. 更多的......
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3579 千卡
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运动:
驾驶 - 1 小时, 走路 (步行, 散步) - 1 小时, 温泉 - 45 分钟, Exercising in hot tub - 45 分钟, 烹饪 - 1 小时, 睡眠 - 8 小时, 休息 - 2 小时 和 30 分钟, 家务 - 1 小时, 拉伸（瑜伽） - 1 小时, 看书 - 3 小时, 看电视 - 2 小时, 唱歌 - 2 小时. 更多的......
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