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Bluecoaster的日记, 2017年10月17日

Keto/ Low carb lunch today--macros in my diary are correct

Organic Romaine, bacon, blue cheese dressing mixed w/ sour cream, dry rub chicken, avocado, black pepper

查看饮食日历, 2017年10月17日:
1757 千卡 脂肪: 123.38克 | 蛋白质: 122.29克 | 碳水物: 39.67克.   早餐: Now Better Stevia, Starbucks Freshly Brewed Coffee (Tall), Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. 午餐: Avocados, Chicken Breast, Daisy Sour Cream, Coast Blue Cheese Dressing, Wright Brand Naturally Applewood Smoked Sliced Bacon, Great Value Romaine Lettuce. 晚餐: Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Milkadamia Unsweetened Macadamia Milk, Whipping Cream , Starbucks Freshly Brewed Coffee (Tall), Egg. 小食/其他: Brie Cheese , Doctor in the Kitchen Flackers Flax Seed Crackers - Savory, Chicken Breast, Water , Now Better Stevia , McCormick Banana Extract, Bell Plantation PB2 Powdered Peanut Butter, MRM 100% All Natural Whey Rich Vanilla. 更多的......



     
 

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