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schmetterlinge34的日记, 2017年10月17日

Tuesday

Blast! I forgot to weigh in this morning and I won't be back til late Thursday night. Never mind.

Went for a lovely long windy walk with the woowoos in the afternoon, had time for 30 minutes of yoga, had a shower and washed my hair and was ready before 7pm to go skittling. Had really good fun. My first round was awful but I improved as the game went on. Met some new people too and only had 1 glass of white wine. A win in my books :)

查看饮食日历, 2017年10月17日:
2415 千卡 运动: FitBit Tracker - 24 小时. 更多的......

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Don't worry about not weighing. Being a slave to the scale is never what it is about. How you feel and how your clothes fit is the key. Going outside/yoga is great too. Keep up the good work. :D  
2017年10月17日 会员:: nasticmom

     
 

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