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Unofficial weigh in: 164.7lb. :-D! I've been sticking to very low carbs very well. Definitely need to start increasing the vegetables so that I can get more fiber and not rely on psyllium husks to boost my fiber intake. Curious to see what my weigh in will show next Friday. I really miss fruit though. Doing my best to not cave for right now.
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1385 千卡
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脂肪: 85.40克 | 蛋白质: 120.81克 | 碳水物: 33.38克.
早餐: half and half, coffee, avocado, casual gourmet sausage, fried eggs. 午餐: Jacquie's Spinach and onion egg white omelet. 晚餐: flounder, Jacquie's sugar free creamy cole slaw. 小食/其他: kirkland natural peanut butter. 更多的......
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