在2017年10月12日体重纪录（没有日志纪录）
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65.0 公斤
最近减少: 0 公斤.
还有: 3.8 公斤.
饮食准则: 合理的.
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1143 千卡
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脂肪: 93.78克 | 蛋白质: 58.91克 | 碳水物: 18.56克.
早餐: Simms Beef Sausage Snack Sticks, Fairlife 2% Milk, Friendly Farms Sugar Free Hazelnut Creamer, Coffee (Brewed From Grounds), Stop & Shop Heavy Whipping Cream. 午餐: Appleton Farms Hardwood Smoked Butt Portion Bone-In Ham, Simply Nature Organic Coconut Oil, Skinny Pasta Konjac Fettuccine, Dole Classic Coleslaw, Egg. 晚餐: Tilapia (Fish), Artisan Lettuce, Burman's Real Mayonnaise. 小食/其他: Friendly Farms Sugar Free Hazelnut Creamer, Oscar Mayer Cotto Salami Cold Cuts, Light Cream, Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), Fairlife 2% Milk. 更多的......
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稳定体重
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 评论
Hovering around goal!
So good for you. Yet, difficult. Rooting for you. Congratulations.
2017年10月12日 会员：: Judyrose1997
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How can we push you over the edge... wait, that came out all wrong (LOL)! We're here for you!
2017年10月12日 会员：: From371to184
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I did weigh in this morning but forgot to update, later I totally couldn't remember the number 🤔 I guess I'm making progress-not to be so obsessed with weighing myself.
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