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I ate some candy.
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98.4 公斤
最近减少: 19.5 公斤.
还有: 37.2 公斤.
饮食准则: 合理的.
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893 千卡
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脂肪: 29.34克 | 蛋白质: 91.02克 | 碳水物: 64.65克.
午餐: Great Value Sharp Cheddar Cheese, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg, sirloin steak 1 oz, Coffee. 晚餐: Happy Farms Low Moisture Part Skim Mozzarella, Coburn Farms Large Eggs, Real Sweet Vidalia Onion, Blue Crab, Great Value Plain Bread Crumbs, Publix Sea Scallops. 小食/其他: Fiber One Layered Chewy Bars - Double Chocolate Almond, Fiber One Salted Caramel & Dark Chocolate Bar. 更多的......
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一个星期减少3.2 公斤
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 评论
The kind of candy that let's you drop a pound in a day - sign me up!
2017年10月12日 会员：: From371to184
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Oh I was baaaaaaad. No guilt.
2017年10月12日 会员：: Jipper500
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Amazing results!! Great work, very inspirational
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I just had such a good lunch. A big ol crab cake, broiled scallops, and a red pear. Yum. /omg so good/
2017年10月13日 会员：: Jipper500
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