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I cannot tell a lie - I ate a potatoe chip today - I'm not sure it was worth 3 carbs but it was delicious and still on track with carbs and calories :) it was so worth it lol
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1442 千卡
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脂肪: 121.64克 | 蛋白质: 66.65克 | 碳水物: 26.17克.
早餐: McDonald's Sausage Patty, Egg, PVL MCT Oil. 午餐: Knorr Spinach Dip, Cucumber (with Peel), Keto egg roll in a bowl 1/4 of recipe. 晚餐: Subway Chipotle Southwest Sauce, Subway Spinach, Subway Lettuce, Subway Tomatoes, Food Club Sliced Black Olives, Cucumber (with Peel), Costco Rotisserie Chicken, Borden Shredded Cheddar Cheese, Bacon. 小食/其他: Ruffles Sour Cream & Onion Potato Chips, Baken-ets pork rinds (Frito-Lay), Tea (Brewed), Half and Half Cream. 更多的......
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 评论
Confession is good for the soul... anything else (tapping his foot, arms folded, one eyebrow cocked, humming under my breath)? LOL!
2017年10月6日 会员：: From371to184
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LOL @184 - stop looking at me like that :) seriously one chip...
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Oh yeah I bet it was worth it! Once, at a diner, my protein-style burger with side-salad was delivered with a lone segment of fry, still hot. I savored that bite like nothing else.
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