going down
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113.7 公斤
最近减少: 36.9 公斤.
还有: 29.8 公斤.
饮食准则: 合理的.
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958 千卡
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脂肪: 30.94克 | 蛋白质: 68.86克 | 碳水物: 108.72克.
早餐: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin, Silk Pure Almond Milk - Unsweetened Original. 午餐: Carl Buddig Black Forest Ham, For You Radishes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft Miracle Whip Light Dressing, Sara Lee 45 Calories & Delightful Wheat Bread, Kroger CARBmaster Apple Cinnamon Yogurt, Frigo Cheese Heads 100% Natural Light String Cheese. 更多的......
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一个星期减少0.6 公斤
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