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Finally faced the music. Awful weigh in!
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73.3 公斤
最近减少: 32.0 公斤.
还有: 10.7 公斤.
饮食准则: 合理的.
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492 千卡
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脂肪: 23.64克 | 蛋白质: 14.65克 | 碳水物: 64.89克.
早餐: Kroger Old Fashioned Oatmeal, Butter (Salted), Green Giant Hass Avocado, Blackberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries, Penne, Kroger 100% Whole Wheat Bread (34g). 更多的......
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一星期增加20.0 公斤
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 评论
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2017年10月1日 会员：: Luise Freiheit
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Don’t give up!!! Keep going, don’t let a number define you!!
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So I got on the scale for accountability today. It was not as bad as I thought ....but still not good. Better to know.
2017年10月1日 会员：: RanayDank
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