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Holding steady – which is pretty good after such a big drop. Whether was pretty miserable most of the day yesterday so I stuck inside. But it cleared up in the afternoon so I took the dogs for a walk and ran some errands. I test drove a new Prius C with some friends and really liked it – will go back today to test drive one with my wife and give some serious thought to trading in my old car.
Be Happy!
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85.5 公斤
最近减少: 53.3 公斤.
还有: 6.1 公斤.
饮食准则: 合理的.
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1419 千卡
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脂肪: 80.58克 | 蛋白质: 139.09克 | 碳水物: 31.41克.
早餐: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 午餐: Kosher Pickles, Cottage Cheese, Onions, Green Peppers, Corned Beef, Egg Omelet or Scrambled Egg. 晚餐: Cucumbers, Lemon, Miso Soup, Ginger Dressing, Mixed Greens, Salmon, Carbmaster Spiced Pear Yogurt. 小食/其他: Stringsters String Cheese. 更多的......
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稳定体重
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