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Hello:
Walked for 15 minutes down to the end of my street and back. Still sore but the doctor said to try to walk. My driveway is hilly and the road has a bump or two in it. I will try to do this again this eveing.
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615 千卡
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脂肪: 4.48克 | 蛋白质: 38.00克 | 碳水物: 112.97克.
早餐: crystal light drink, fiber one yogurt. 午餐: popsicles, protein drink. 晚餐: gatorade, Sugar Free Reduced Calorie Creamy Vanilla Pudding. 小食/其他: popsicles. 更多的......
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