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Slept well, up at 8:00 am to get out to do errands. Went to Walmart, aldi's, bilo's and Capt. D's and then home. Then had to get everything in the house and put away.....the shopping is the easiest. Spoke to Angie and will talk to Eloise later.
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985 千卡
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脂肪: 63.18克 | 蛋白质: 25.09克 | 碳水物: 78.07克.
早餐: English Muffin, McDonald's Sausage Patty. 晚餐: Captain D's Tartar Sauce, Heinz Tomato Ketchup, Captain D's Cheese Sticks with Sauce (8 Pieces), Captain D's Clam Strips, Captain D's Hush Puppies. 更多的......
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3679 千卡
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运动:
温泉 - 45 分钟, Exercising in hot tub - 45 分钟, 拉伸（瑜伽） - 1 小时, 看书 - 3 小时, 看电视 - 2 小时, 睡眠 - 7 小时 和 30 分钟, 坐着 - 3 小时, 驾驶 - 1 小时, 走路 (步行, 散步) - 1 小时, 家务 - 1 小时, 烹饪 - 1 小时, 唱歌 - 2 小时. 更多的......
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