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Again I have somewhat unexpected weightloss. Not complaining, just sort of baffled. It doesn't make sense that I should be losing weight, though I'll take it, happily too. Now I am in spitting distance of my first weight loss mini goal. :-D
Here is the latest update from my Omron fat loss monitor:
Weight- 165lb (the device only registers in half pounds)
Body fat- 29.2%
BMI- 27.9
Distance to overall goal
-35lb/ -12.2% body fat
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1323 千卡
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脂肪: 54.37克 | 蛋白质: 124.23克 | 碳水物: 80.23克.
早餐: goat cheese, almonds, sugarhouse chicken sausage, cooked egg white, kiwi. 午餐: breakstone cottage cheese, Allrecipes.com Carrot Curry Soup. 晚餐: half and half, cooked egg white, normandy vegetables, kirkland salsa, fried egg. 小食/其他: starbucks hot cocoa, mini chocolate egg, almonds, kirkland signature salsa, normandy veggies. 更多的......
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