在2017年09月25日体重纪录（没有日志纪录）
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88.5 公斤
最近减少: 5.8 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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1893 千卡
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脂肪: 116.14克 | 蛋白质: 122.71克 | 碳水物: 86.20克.
早餐: Coffee-Mate Italian Sweet Creme Creamer, Coffee, Market Pantry Colby Jack Shredded Cheese, Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg. 午餐: Cotton Patch Cafe Grilled Cajun Duo (4 Shrimp). 晚餐: Cooked Spaghetti Squash (Fat Added in Cooking), SeaPak Shrimp Scampi - Butter & Garlic (Tails Off). 小食/其他: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Sweet Baby Ray's Beef Jerky, Sweet Baby Ray's Beef Jerky, Sugared or Glazed Doughnuts, Sargento Colby-Pepper Jack Snack Bites, Hormel Pepperoni Minis. 更多的......
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一个星期减少0.3 公斤
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