在2017年09月21日体重纪录（没有日志纪录）
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101.1 公斤
最近减少: 16.9 公斤.
还有: 39.8 公斤.
饮食准则: 100％.
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932 千卡
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脂肪: 23.09克 | 蛋白质: 88.88克 | 碳水物: 93.87克.
早餐: Coffee, thinkThin Salted Caramel Lean Protein & Fiber Bar, Kind Fruit & Nut Blueberry Vanilla & Cashew Bar. 午餐: Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), Aunt Nellie's Whole Pickled Beets, Peach, chicken breast, cooked, boneless skinless. 晚餐: tomato, Roma, raw cut up, Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), Peach, Publix Sea Scallops. 小食/其他: Lifesavers Five Flavor Hard Candy. 更多的......
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一个星期减少5.7 公斤
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