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1710 千卡
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脂肪: 58.17克 | 蛋白质: 177.83克 | 碳水物: 121.58克.
早餐: Icelandic Provisions Raspberry Skyr, Muscle Milk Non Dairy Chocolate Protein Shake (14 oz), Egg White, Egg. 午餐: Fruit Salad, Canadian Bacon, English Muffin, Poached Egg. 晚餐: Salmon Sashimi, Mixed Salad Greens, Fresh & Easy Yellowfin Ahi Tuna Poke. 小食/其他: MusclePharm Combat Powder - Cookies 'N' Cream, Good Karma Flax Milk, Banana. 更多的......
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